Senior Citizen Nutrition Tips: How to Eat Healthy on a Budget
Posted: November 21, 2024
Nutrition goes hand in hand with wellness, but eating right on a budget can be challenging. The good news is that you don’t have to break the bank to maintain a good diet. There are many ways to eat a healthy diet, from knowing how to shop to protecting your health with a Medicare Advantage plan. Here are a few nutrition tips for eating healthy...
Medicare for Veterans: Accessing Benefits Beyond VA Healthcare
Posted: November 6, 2024
If you are a veteran, you may be wondering how your Veterans Health Administration (VA) assistance is affected by enrolling in Medicare. Medicare offers a host of benefits that go beyond what traditional VA health covers. VA health care is often confined to illnesses and injuries related to your service. Here is a quick overview of how you can access these increased benefits. What is...
Silver Sneakers & Medicare: How to Stay Fit in Your Golden Years
Posted: September 6, 2024
Staying active is vital to maintaining good health, especially as we age. Regular physical activity can help prevent various health issues, improve mood, boost energy levels, and enhance overall quality of life. For older adults, finding a fitness routine that is both safe and effective is essential. This is when SilverSneakers comes into the picture. What Is SilverSneakers? SilverSneakers is a comprehensive fitness program tailored...